ECHO Detroit Resources

Resources & Recovery Tools

Helpful screening tools and recovery resources designed to support reflection, awareness, and the next step on the road to recovery.

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Support for the Recovery Journey

Achieving and maintaining substance use recovery is not always easy. Many people begin recovery and discover other concerns that may affect peace of mind, quality of life, and long-term stability.

These screening tools are intended to help individuals begin identifying areas that may need attention. They can be a starting point for reflection and conversation.

Important Note

These questionnaires are not a substitute for seeing a qualified mental health professional. They are simply tools to help support awareness and guide next steps.

How to Use These Resources

A Simple Place to Begin

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Choose a Screening

Start with the tool that best matches the concern or issue currently needing your attention.

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Reflect Honestly

Use each questionnaire as a private starting point for awareness, reflection, and conversation.

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Seek Support

Share concerns with a qualified professional, Peer Recovery Coach, or trusted support person.

Downloadable Tools

Screening Questionnaires

Select a screening tool below to download the PDF.

MDQ

Bipolar Disorder Screening

Mood Disorder Questionnaire.

Download
PHQ-9

Depressive Disorder Questionnaire

Screening tool for symptoms related to depression.

Download
NORC

Gambling Questionnaire

Screening tool for gambling-related concerns.

Download
GAD-7

Generalized Anxiety Disorder

Screening tool for anxiety-related symptoms.

Download
ISI

Insomnia Disorder Screening

Insomnia Severity Index screening tool.

Download
DSM-5-TR

Mental Health Screening — Adult

General adult mental health screening tool.

Download
MAST

Michigan Alcohol Screening Test

Screening tool for alcohol-related concerns.

Download
Y-BOCS

Obsessive Compulsive Screening

Screening tool for obsessive-compulsive symptoms.

Download
PDSS-SR

Panic Problem Questionnaire

Screening tool for panic-related symptoms.

Download
PCL-5

Post-Traumatic Stress Disorder

PTSD checklist screening tool.

Download
PG-13

Prolonged Grief Disorder

Screening tool for prolonged grief-related concerns.

Download
Substance Use

Substance Use Disorder

Substance use symptom checklist.

Download
Please Remember

Screening Tools Are a Starting Point

These resources are provided for education, reflection, and recovery support. They do not diagnose conditions and should not replace professional care. If you are experiencing a crisis or need immediate support, please contact a qualified professional, emergency service, or local crisis resource.

Need Help Finding the Right Resource?

ECHO Detroit is here to help connect individuals and families to recovery-centered support, services, and community resources.